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Preview of Anxiety Workbook │ Worry Workbook │ Stress Management │ CBT Worksheets

Anxiety Workbook │ Worry Workbook │ Stress Management │ CBT Worksheets

⭐️INSTANTLY DOWNLOAD this 40 Page Anxiety Workbook Bundle⭐️ Living with anxiety can become exhausting and even debilitating and can affect one's day to day life. With the appropriate steps and tools, recovery is possible in managing the anxiety. This workbook will help students identify their triggers and develop skills to recognize and break negative thought patterns, practice and refocus to another behavior when dealing with distressing feelings of anxiety, help counter the feelings of stress,
Preview of January Reset Activities | SEL & Classroom Behavior Worksheets | K–2

January Reset Activities | SEL & Classroom Behavior Worksheets | K–2

Created by
HoneyBrainy
Help your students reset, refocus, and rebuild classroom expectations—fast. This January Reset Activities Mini Pack includes easy, no-prep SEL & classroom behavior worksheets designed for K–2 learners. Perfect for the first week back from winter break, but flexible enough to use anytime students need a calm, positive restart. Students practice simple, kid-friendly routines like listening, trying, staying calm, and making calm choices through print-and-go pages that work beautifully for inde
Preview of Refocus Form and Wait Sign - Behavior Management

Refocus Form and Wait Sign - Behavior Management

Created by
Shaw's Backpack
Easy behavior tracking form that is useful for elementary students of all ages. Pictures will help younger students identify their behaviors. When students misbehave you rarely have an opportunity right then to handle the situation. Have students fill out this form to help them reflect on what they did while they wait at the "wait" sign for you to be ready. This form is helpful to keep track of behaviors and allow you a chance to communicate with parents situations that happen at school.
Preview of SEL Reset Worksheet | Emotional Check-In for Behavior & Regulation | Grades 3–6

SEL Reset Worksheet | Emotional Check-In for Behavior & Regulation | Grades 3–6

Some days don’t go as planned — and learning can’t move forward until students have a chance to pause and reset. When My Day Starts Going Sideways is a calm, student-friendly SEL reflection worksheet designed to help students identify overwhelm, recognize early signs of stress, and take a small step toward refocusing. This resource is low-pressure, quiet, and easy to use, making it ideal for real classroom moments — not just SEL blocks. ⭐ What This Worksheet Helps With: Supporting students
Preview of Semester Reset Student Reflection | Academic & Behavior Goal Setting Worksheet

Semester Reset Student Reflection | Academic & Behavior Goal Setting Worksheet

Created by
Emily Wheeler
Looking for a simple, meaningful way to help students reset and refocus at the start of a new semester? This Semester Reset Student Reflection worksheet guides students through reflecting on the previous semester, identifying strengths and challenges, and setting clear academic and behavior goals moving forward. It’s perfect for beginning-of-semester routines, mid-year resets, or anytime students need a fresh start. Designed to be completed in one class period, this reflection encourages honest
Preview of Circle of Control SEL Worksheet– Worry Management, Mindfulness, CBT, Anxiety

Circle of Control SEL Worksheet– Worry Management, Mindfulness, CBT, Anxiety

Empower students to manage stress and build resilience with this Circle of Control SEL Worksheet! This printable helps kids and teens separate what they can control from what they cannot, reducing overwhelm and improving emotional regulation. Perfect for school counselors, therapists, teachers, and SEL specialists, this tool supports anxiety management, mindfulness practice, and healthy coping strategies. Use it during counseling sessions, morning meetings, conflict resolution, or behavior s
Preview of Behavior Bubble Sheet: Refocus Form

Behavior Bubble Sheet: Refocus Form

Created by
Key Man Files
Updated! This form is now editable to customize it to your classroom! Are your students pained by writing behavior intervention forms? Are you pained by trying to read them? This resource is a quick intervention form for students because it provides choices that can be bubbled in! The student can reflect on and refocus their behavior, and the teacher can read the information without difficulty. Contains: 1 bubble sheet with these categories Inappropriate BehaviorsReason for EngagingHow to Fix
Preview of Student Refocus Form (Behavior Management)

Student Refocus Form (Behavior Management)

Student Refocus Form This form is designed for: Classroom ManagementRecord Keeping Student ReflectionBehavior ManagementI use this form daily in my classroom when a student is having a minor behavior issue. For example, if I see a student sneaking their phone I will give them this form to fill out as a warning. This also is a record that they have already been warned so the next time I catch them on their phone there is a consequence. It can be used for many other student behaviors as well, may
Preview of Behavior and Academic refocus packet

Behavior and Academic refocus packet

Students need to be able to reflect on social and academic behavior that leads to success. The packet focuses on getting students to take accountability of their actions and behaviors that lead to success or less than successful behavior. there are forms for each math and language arts for academic reflection and then two for behavioral refocus. Also each form is for both elementary and middle school.
Preview of Therapeutic Walk and Drive Worksheet

Therapeutic Walk and Drive Worksheet

Have students/youth who may need to take a walk or drive to refocus on their goals or behavior? This resource is ideal for Partial Care, School, and Residential settings! The Therapeutic Walk and Drive Worksheet, is the perfect tool for prompting and practicing the use of resetting or walking away as a coping skill in the moment anywhere! - This sheet steps your youth/student through being intentional about the use of this coping skill. - Youth and staff/therapist can work collaboratively -
Preview of Young Student's Refocus Sheet

Young Student's Refocus Sheet

Created by
B Mangum
This worksheet is a behavior management tool. Students fill this out to help them refocus and remind them of what consequences will be coming if behaviors do not change. I use these to collect data as well to determine what students may need additional behavior support.
Preview of Behavior Refocus Sheet

Behavior Refocus Sheet

These pages are intended to help students refocus and regroup in order to take responsibility for the way their behavior or actions may have negatively affected the music classroom. Directions for use as well as editable worksheets are included in this resource. If you have any questions about how I use this product or how to implement it, please feel free to message me!
Preview of Return From Spring Break Bundle | Behavior, Writing & Reading Activities

Return From Spring Break Bundle | Behavior, Writing & Reading Activities

Created by
SheetHub
Help students transition smoothly with this engaging Return From Spring Break Bundle packed with meaningful activities! This resource is designed to support behavior review, reading comprehension, and creative writing after time away from school. Each return from spring break activity helps students refocus, reflect, and rebuild classroom routines in a fun and structured way. This return from spring break bundle includes a variety of interactive worksheets and games that keep students motivat
Preview of Hidden Instruments Look & Find Music Visual Discrimination Worksheets

Hidden Instruments Look & Find Music Visual Discrimination Worksheets

Created by
The 4x6 Store
Are you looking for a print-and-go, no prep activity for your sub tub or music centers? Hidden Instruments Look & Find provides students an opportunity to practice their visual discrimination skills as they spy various musical instruments hidden in each engaging scene. Ideal for your younger musicians, this activity provides a no-tech option for substitute teachers, centers, fast finishing students, and as a "busy hands" activity while listening to musical selections. You may also find this t
Preview of Emotional Regulation Coloring Worksheets | Coping Skills for Calm & Focus

Emotional Regulation Coloring Worksheets | Coping Skills for Calm & Focus

Help students calm their bodies, refocus their minds, and build coping skills with these structured emotional regulation coloring worksheets. These calming pages are designed to support students during moments of overwhelm, transitions, or when they need a quiet reset—without leaving their seat. Each page combines simple, engaging designs with gentle coping phrases and breathing prompts to encourage emotional awareness and self-regulation in a safe, structured way. ⭐ Perfect for:Quiet reset time
Preview of Behavior Toolkit | Bundle | De-Escalation & Calm Down Strategies | Grades 2-6

Behavior Toolkit | Bundle | De-Escalation & Calm Down Strategies | Grades 2-6

The Calm Classroom Reset Toolkit is a low-prep collection of SEL and behavior-support activities designed for real classroom moments—after long breaks, during high-energy transitions, or when the day starts to feel overwhelming. These resources provide structure without lectures, reflection without pressure, and calm without requiring emotional sharing. Each activity is quiet, student-friendly, and easy to implement, making this toolkit ideal for whole-class use, small groups, counseling sessio
Preview of St. Patricks day executive functioning worksheets

St. Patricks day executive functioning worksheets

Created by
peds OT Emma
This activity helps children build self-awareness and self-control by practicing how to notice their own focus and attention during tasks. Self-monitoring is a key executive functioning skill that teaches kids to pause, check in, and adjust their behavior as needed — instead of relying on constant adult reminders. By reflecting on how well they listened, stayed on task, or ignored distractions, students learn strategies to stay engaged, refocus after getting distracted, and take ownership
Preview of St. Patricks Executive functioning worksheets

St. Patricks Executive functioning worksheets

Created by
peds OT Emma
This activity helps children build self-awareness and self-control by practicing how to notice their own focus and attention during tasks. Self-monitoring is a key executive functioning skill that teaches kids to pause, check in, and adjust their behavior as needed — instead of relying on constant adult reminders. By reflecting on how well they listened, stayed on task, or ignored distractions, students learn strategies to stay engaged, refocus after getting distracted, and take ownership
Preview of Ignoring Distractions Worksheets Staying on Task Activities Focus Attention

Ignoring Distractions Worksheets Staying on Task Activities Focus Attention

Brain on Task – Grade 3 is a focus-building worksheet set designed specifically for third graders who need extra support staying on task. These simple, student-friendly activities help children recognize distractions, catch when their attention slips, and practice bringing their brain back to work. With real classroom situations and clear directions, students build stronger focus habits and learn how to finish their work with confidence. What’s Inside: Engaging worksheets made for 3rd grade lear
Preview of Valentines day executive functioning worksheets

Valentines day executive functioning worksheets

Created by
peds OT Emma
This activity helps children build self-awareness and self-control by practicing how to notice their own focus and attention during tasks. Self-monitoring is a key executive functioning skill that teaches kids to pause, check in, and adjust their behavior as needed — instead of relying on constant adult reminders. By reflecting on how well they listened, stayed on task, or ignored distractions, students learn strategies to stay engaged, refocus after getting distracted, and take ownership
Preview of Holiday emotional regulation executive functioning worksheets

Holiday emotional regulation executive functioning worksheets

Created by
peds OT Emma
This activity helps children build self-awareness and self-control by practicing how to notice their own focus and attention during tasks. Self-monitoring is a key executive functioning skill that teaches kids to pause, check in, and adjust their behavior as needed — instead of relying on constant adult reminders. By reflecting on how well they listened, stayed on task, or ignored distractions, students learn strategies to stay engaged, refocus after getting distracted, and take ownership
Preview of Self reflection worksheet to encourage self awareness and Executive functioning

Self reflection worksheet to encourage self awareness and Executive functioning

Created by
peds OT Emma
This activity helps children build self-awareness and self-control by practicing how to notice their own focus and attention during tasks. Self-monitoring is a key executive functioning skill that teaches kids to pause, check in, and adjust their behavior as needed — instead of relying on constant adult reminders. By reflecting on how well they listened, stayed on task, or ignored distractions, students learn strategies to stay engaged, refocus after getting distracted, and take ownership
Preview of Exercise Brain Breaks Gross Motor Skills Games Emotional Regulation Worksheets

Exercise Brain Breaks Gross Motor Skills Games Emotional Regulation Worksheets

Looking for fun, low-prep ways to boost focus, improve behavior, and support sensory needs? These Exercise Brain Breaks are perfect for classroom movement breaks, indoor recess, and occupational therapy sessions. With gross motor games and engaging visuals, this resource helps kids refocus, self-regulate, and stay on task—while having fun! Why Teachers and Therapists Love It: Improves focus during lessons and transitions Supports classroom management with structured movement breaks Builds soci
Preview of Behavior Reflection Sheet

Behavior Reflection Sheet

**Behavior Reflection Sheet – A Tool for Reset & Communication** Help students **pause, reflect, and reset** with this **Behavior Reflection Sheet**, perfect for **chill-out zones, self-regulation spaces, or classroom behavior management.** This sheet guides students in identifying their feelings, reflecting on their actions, and making a plan to move forward positively. **Key Features:** **Emotion Identification** – Helps students recognize and name their feelings. **Who Was Affecte
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